http://bluespringsfitness.net/teamwork Gettting the most out of Group Fitness Thu, 27 May 2010 14:43:02 +0000 http://wordpress.org/?v=abc en hourly 1 http://bluespringsfitness.net/teamwork/2009/12/23/sweat-the-blue-springs-fitness-solution-to-holiday-weight-gain/ http://bluespringsfitness.net/teamwork/2009/12/23/sweat-the-blue-springs-fitness-solution-to-holiday-weight-gain/#comments Wed, 23 Dec 2009 21:55:05 +0000 Pam http://bluespringsfitness.net/teamwork/?p=88 Join Scott, Pam and Jennifer for a fresh approach to getting rid of holiday weight gain. Box a little, cycle a bit, and jump for joy as the time flies by and you are on your way to a fit 2010. guaranteed to challenge you and inspire you to learn more about all the opportunities that abound at Blue Springs Fitness for you to get in the best shape of your life. We promise it will be fun and set up so anyone, even beginners, can have a great experience. Sat. Dec.26 9-10:30am will be a boost to your fitness and lots of fun.

]]> http://bluespringsfitness.net/teamwork/2009/12/23/sweat-the-blue-springs-fitness-solution-to-holiday-weight-gain/feed/ 0