Posts Tagged ‘Add new tag’

Blue Springs Fitness Open House

Friday, April 10th, 2009

We are in the process of putting together a special event for our members to bring their friends for a free day of special classes and other fun events. So mark Sat. May 9 on your calendars and check here and at the gym for updates on the big event. 

Revised spring schedules will be out soon. We always listen to your concerns so please feel free to let me know what classes you would most enjoy. We are sorry to be losing Jason Jones to Washington DC. He has always been one of our most popular instructors and we will miss him and wish him well. Be assured we will continue to find high quality instructors to help you have a great experience in group exercise. If you haven’t tried any classes yet please do so today. The Tuesday evening beginner’s class is a great place to sample shorter versions of our regular classes. Come meet the instructors at the Open House, May 9.

Please welcome our student intern, Dustin, from Heritage College. Dustin is finishing his personal training degree with us and will soon be an ACE certified personal trainer. Dustin has a wealth of knowledge but he also has a lot of personal experience to share. He used to weigh 135 pounds more than he does today. He will be offering a class on Tuesdays at 7:30 to help others lose weight and shape up, too. He will offer a thirty minute workout designed to rev up fat loss and also provide some motivational information as well. This begins on April 21 and you’ll see it listed on our spring schedule soon.

Join the Team

Wednesday, March 11th, 2009

If you have been working out alone and watching the TV overhead is just bad news, why not give the free group exercise classes a try. There are many to choose from body blast, Zumba, cycle, yoga, pilates, cardio strength intervals step and more. Try a 30 minute version of a different class each week  on Tuesday evenings at 5:30 and then again at 6:00.

Group classes can breathe new life into your trips to Blue Springs Fitness. You’ll meet new friends and say hello to old ones. It will give you a sense of accountability because when you aren’t there you are missed. A new spring schedule will be out soon so please give me your feedback on what classes you would like to see on the schedule.