Archive for the ‘BSF News’ Category

BSF Gets a Facelift

Wednesday, March 26th, 2008

Blue Springs Fitness is undergoing a facelift!!!  Wildcat Siding crews showed up today to begin tearing off the old shake shingles on the front awning.  By the end of the week Blue Springs Fitness will look totally different from the road.

Constant improvements are happening at Blue Springs Fitness.  Just in the last 2 months we have made some pretty major changes.  Stay tuned for more to come!

Welcome Pam Davenport – Aerobics Coordinator

Thursday, November 8th, 2007

Blue Springs Fitness has recently hired a new aerobics instructor in order to help us create what we believe will be the best group fitness program in the area!  Over the last 2 years of ownership of the club I have been able to make a lot of improvements to the facility itself, and even though this will be a continued effort, I felt it was important to find somebody with years of experience in the group fitness industry to help me create a better program.

Blue Springs Fitness wants to make sure that we remain to be a full-service, multi-dimensional club.  Pam’s main responsibility is to manage the entire group fitness department at Blue Springs Fitness.  She will do everything from creating the class schedule, to researching industry trends and exciting new programs, as well as teaching her own classes and being here to listen to what our group fitness enthusiasts would like to see in our program.

Pam has many years of experience in the industry, which was a very important factor in finding the right person for this position.  She has earned her B.A. from Stanford University, and later went on to complete her Masters Degree at Kansas University.  As for Pam’s certifications, she has her Personal Training Certification through A.C.E., and her Group Exercise Certification through A.F.F.A.  Her qualifications speak for themselves, and her outgoing personality makes Pam a perfect fit in the Blue Springs Fitness family.

So whether you are currently a member of Blue Springs Fitness, or thinking of starting a new chapter in your life, we would love for you to come by and meet Pam, and see what exciting changes are happening within our Group Fitness Program.  All of our instructors have many years of experience, and will start you out at the pace you are comfortable with.  Group Fitness is a good addition to anyones training program, and everyone is welcome to any of our classes regardless of age, beginner, or advanced.  We have people from 13 years old up to 80 years old that attend our classes!!!!

Open House/Health Fair Oct. 13th, 2007

Tuesday, September 18th, 2007

We would like to invite all members and non-members to attend our Open House and Health Fair that will be taking place on Saturday Oct. 13th from 10:00am – 2:00pm.  This is a collaboration between Blue Springs Fitness, Ultimate Fitness Personal Training, and Studio 7 Hair Design.

Food will be provided by Zarda’s BBQ free of charge.  We will also be doing blood pressure testing, body fat testing, and providing workout and nutrition information for those who are interested.

So please come by, and tell all of your neighbors and friends to come by and join the fun.

Welcome to Blue Springs Fitness

Wednesday, July 11th, 2007

Welcome to the new Blue Springs Fitness website.  We are currently tinkering with a lot of cool stuff on the site, so check back often.  The site is being built and run by one of our very own members, so we’ll be trying out a lot of new things, and experimenting with the capabilities of the site.

This blog will be updated regularly with fitness tips, and you can subscribe to it automatically using the RSS button on the right panel. The new blog will contain everything from training advice and advances in nutrition, to news about Blue Springs Fitness and it’s members.  There will be a little bit of everything. Feel free to leave comments here, drop us an email, or come by the gym for a visit. We are very excited about this new way to communicate with our members, and potential members, via the web.