Nikki Mueller
- Owner

Everybody has been coming in and asking me what's new. What's new? What's new is that I open the Studio 7 blinds and get SUNSHINE! After a long gloomy Winter, Spring is like a miracle!   Everyone seems to be out getting new Summer clothes, and new Summer haircuts. Lots of people want to get a head start on those beautiful Summer highlights, so we're running our most popular special for new customers: you get a great new haircut for free with any color treatment! Come on by Studio 7 anytime and we'll get you caught up on all the latest trends, and get you all ready for the sunshine and warm weather! Our fantastic stylists are always friendly, and they're certain to make you look great for Summer. If you're new around Blue Springs Fitness, come by Studio 7 Hair Design any time for a visit. If you need directions, check our Contact page. Please call us anytime for appointments, or just come by for a visit!

Personal Training may be just the thing to kick your fitness program into high gear!

Whether getting in shape to look and feel your best, training for competitive sports, getting help with nutrition, or overcoming injuries, Blue Springs Fitness has trainers to help you be your best.

For more information, check out our Personal Training Department, and then come by Blue Springs Fitness for a free consultation!

Kurt Mueller
- Owner

Nikki and I have been planning a Summer vacation for the whole family, and such a warm feeling comes over us whenever we just think about doing things together as a family. Those truly are special times. That's probably why family gym memberships are so popular. It just makes me smile to see mothers in here with their daughters, and fathers teaching their sons how to workout. They laugh, and smile, and just share time together. Spending time with the people you love... that's what life is really all about. But I digress, I'm supposed to be giving everyone an update on Summer news!  Well, as usual we have some great specials, and some great new classes. Come by Blue Springs Fitness anytime for a visit, and we'll be happy to show you around and fill you in on all the latest things. Coming by in person is usually best because some of our specials change weekly, and of course, we always like to make new friends. You can also get info on special events and workout tips on our  FACEBOOK PAGE. Be sure to stop by online and "like" us to get the latest updates and tips. We guarantee you'll have a great time at Blue Springs Fitness, where we focus on a friendly family atmosphere. If you like Group Fitness Programs, we have a fantastic Summer lineup, plus a great new Body Pump Class by the World Famous Les Mills. No matter how hot it is outside, inside it's always cool, and we still have all of our great amenities like the jacuzzi, saunas, tanning, and day care for those busy parents out there. With so much always going on, there is sure to be something you'll enjoy. We're also making some changes to our Personal Training that we're very excited about. As always, be sure  to keep an eye on the Fitness Blog, and keep a look-out for my fitness articles in the Examiner!

Visit our list of Group Fitness Classes, and check out Pam Davenport's newGroup Fitness Blog called Teamwork. Pam has been working hard to keep Blue Springs Fitness ahead of the curve with lots of exciting new classes. In fact, we never know what she's going to do next!

You can check out our classes and times in our online Schedule.

Don't miss the great Zumba classes taught by our own Ann Marie Cotto. You may have seen her on one of the Zumba infomercials!